What lies about food do we believe?-Fasting to freedom (day 3)

What are the common lies that we believe about food? why is over eating wrong and how does it affect our spiritual life? Watch this video as I share my thoughts and learnings about excessive eating. and what truths we can reinforce in our lives so we will not buy into the same lie every time to avoid those extra pounds from adding up. I don't claim to be an expert here. As most people who are overweight, I'm still reinforcing some discipline in my life and discovering the roots my behavior in eating. I'm learning, unlearning, and re-learning things along the way. But I'm sharing these things because I believe that someone out there needs to hear this message to help him/her be set free from bad eating behavior too and to show how we can approach this problem in a different perspective. I do hope that as I find my way to freedom from emotional eating, you too will find your find your freedom in Christ. :)